Photo: Ayo Ogunseinde
Vinegar has been used as a natural hair care product for centuries. In recent years, apple cider vinegar has become a popular choice for those looking for an alternative to conventional hair care products. But does it really work? Ahead, we’ll take a look at the benefits of apple cider vinegar and whether it can give you amazing hair.
What is apple cider vinegar?
Apple cider vinegar is a type of vinegar made from fermented apple juice. It is used in a variety of ways, including as a natural cleaning product, as a health supplement, and as a food ingredient. It is rich in acetic acid, which gives it its sour taste. Apple cider vinegar has a range of benefits that are backed by science, including weight loss, lower blood sugar levels, and improved gut health.
How can apple cider vinegar improve your hair health?
Apple cider vinegar has long been used as a natural hair care product. The acidity of apple cider vinegar can help to remove build-up from the scalp and hair, clarify the hair, and promote hair growth. Apple cider vinegar is also thought to be a natural detangler and can leave your hair feeling softer and silkier.
While there is no scientific evidence to support these claims, many people swear by apple cider vinegar as a hair treatment. If you’re interested in trying it out, there are a few ways you can use apple cider vinegar on your hair. You can add it to your shampoo, use it as a pre-shampoo treatment, or use it as a final rinse after shampooing.
How to use apple cider vinegar for your hair
Apple cider vinegar has long been used as a natural hair care product. As said earlier, ACV is said to help with hair growth, dandruff, and dry scalp. You can use apple cider vinegar as a rinse after shampooing your hair, or you can mix it with water and use it as a leave-in conditioner.
To use apple cider vinegar as a hair rinse:
- Mix one part apple cider vinegar with four parts water.
- After shampooing your hair, pour the mixture over your hair and massage it into your scalp.
- Rinse it out with cool water.
To use apple cider vinegar as a leave-in conditioner:
- Mix one part apple cider vinegar with three parts water in a spray bottle.
- Spritz your hair with the mixture, focusing on the ends of your hair.
- Comb it through, then style as usual.
However, while there is no scientific evidence to support the use of apple cider vinegar for hair, it is important to remember that everyone’s hair is different. What works for one person may not work for another. If you are considering using apple cider vinegar for your hair, it is best to speak to a doctor or dermatologist first to get their professional opinion.
The bottom line
Apple cider vinegar has been used for centuries as a natural hair care product. The acidic nature of apple cider vinegar helps to balance the pH level of the scalp, which can promote healthier hair growth. ACV is also thought to help remove build-up from the hair shaft, helping to keep your locks looking lustrous.
So, should you start using apple cider vinegar for your hair? The short answer is that it doesn’t hurt. ACV is a natural, gentle product that can be beneficial for some people. However, as with any hair care product, it’s important to do a patch test first to make sure you don’t have an allergic reaction. And, as always, consult with your doctor or haircare professional before making any major changes to your hair care routine.
