Sean Locke
#4. Keep the socks on
Before you leave your hotel room, check your purse for a pair of socks. Sitting in one position for a long period of time in a pressurized cabin can cause most people to retain water in their feet. In order to avoid the puffiness, try packing along a pair of stiff stockings known as ‘compression socks’. The firmness of these socks can prevent swelling and help regulate blood circulation around the legs.
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