Lizzo Shows Off Her Slimmer Body as She Recounts Her Weight Loss Journey

Lizzo has reached a significant milestone in her weight loss journey. 

The singer revealed that she has successfully lost 10 points on the BMI scale and decreased her overall body fat by 16%. This transformation, which she proudly showcased on social media, serves as both a celebration of her progress and inspiration for others on similar paths.

In an emotional Instagram post, Lizzo expressed her joy and triumph. “I did it. Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014,” she wrote, welcoming a renewed sense of purpose. Her message resonated widely, reminding her followers that with determination and focus, they can achieve their personal goals.

“Let this be a reminder you can do anything you put your mind to. Time for new goals!” she added, encouraging her fans to be proactive about their aspirations.

Lizzo’s authentic approach to her weight loss journey has garnered attention and respect. In a TikTok video, Lizzo elaborated on her weight loss journey, describing it as a conscious and intentional process. “I am actually on an intentional weight loss journey right now,” she affirmed. Despite her progress, Lizzo remains grounded, acknowledging the societal perceptions that still label her weight.

“Even at the end of my weight loss journey, I’m not going to be considered thin by any means,” she stated candidly. “I will still be considered morbidly obese on the BMI, and little bros on the internet are still going to call me ‘big backed.’ But I will be happy.”

@lizzo I DID IT! #weightrelease ♬ original sound – lizzo

Her honesty about the journey underscores the importance of personal happiness and self-acceptance, regardless of societal labels. Lizzo’s ability to embrace her body, irrespective of societal standards, is a crucial aspect of her message: self-improvement should come from within and be aligned with personal goals and values.

As the singer continues to share her transformational journey, she took the opportunity to address rumors surrounding her weight loss methods. Recently, there were claims labeling her as the latest celebrity to utilize Ozempic—a prescription medication used for weight management. In her typical forthright style, Lizzo invalidated these rumors, promoting a narrative of authenticity and self-directed effort, rather than resorting to shortcuts or fads.

“When you finally get ozempic allegations,’ she wrote on Instagram, adding, ‘after 5 months of weight training and calorie deficit.”