Natural Remedies to Diminish Grey Hair Without Using Dye

As you age, your hair naturally loses its colour and turns grey or white. This happens because your hair follicles produce less pigment over time. Although genetics play a role in when your hair starts to grey, which causes most people to notice it at an earlier age, like in their 20s.

Grey hair can be seen as a sign of wisdom, but it’s also a sign that your body isn’t producing enough melanin, which is linked to aging. While some embrace their grey hair as a symbol of maturity, others prefer to maintain a youthful appearance. For those looking to reverse grey hair, there are natural remedies available.

Eating a balanced diet rich in greens, beets, fresh fruits, vegetables, and yogurt can promote healthy hair growth and skin. These foods provide essential nutrients that contribute to shiny, long hair.

Instead of resorting to chemical dyes, which can be harmful, consider natural remedies found in your kitchen. There are various methods to naturally darken gray hair without the use of harsh chemicals. We will be discussing some of these methods ahead, backed up by references.

Why Does The Hair Turn Grey?

Hair turns grey due to a decrease in melanocytes, cells in the hair follicles that produce melanin, the pigment that gives hair its colour. As you age, your hair follicles produce fewer melanocytes, resulting in less pigment and causing the hair to appear white, silvery, or gray.

This change is more noticeable in people with darker hair colors, but it can occur in individuals with lighter hair as well. Grey hairs are commonly associated with aging, but they can appear at any time, not necessarily in a specific order.

Typically, people start noticing white or grey hair in their 30s or 40s, although it varies from person to person.

When is Having Grey Hair Considered Early?

Both men and women typically start getting grey hair around 40 years old. However, the first grey hair might appear in different spots for men and women. Men often notice them around their temples, while women tend to see them near their foreheads.

By the time people reach 60 years old, most of them have at least some grey hair. It’s just a natural part of getting older.

Whether or not it’s too early to get white hair depends on your genetics. According to a study from 2013, white or grey hair is considered premature if it shows up before age 30 for black people, age 25 for Asian people, and age 20 for white people.

The study also found that having grey hair early doesn’t mean you’ll grow old faster, so there’s no need to worry.

Natural Remedies to Help Diminish Grey Hair

If an underlying condition, lifestyle factor, or vitamin deficiency isn’t causing your gray hair, what can you do about it? Here are some natural remedies that might help cover your white strands, though not all are scientifically proven.

Almond oil is rich in Vitamin E, which nourishes hair roots and helps prevent premature greying. Lemon juice adds shine, and volume, and it promotes healthy hair growth. Both almond oil and lemon juice are easily available and can help you address grey hair naturally.

Mix almond oil and lemon juice in a 2:3 ratio. Massage this mixture into your scalp and hair, then wash it off after 30 minutes.

Skip the harsh chemicals and try a natural approach to colouring your hair with a henna and coffee hair mask. This tried-and-true method, cherished by generations, gives your hair a rich, brown tint without the damage of traditional dyes. Although there’s no scientific backing, our mothers and grandmothers have sworn by it. Also, a lot of TikTok videos have shown that henna can be used to dye hair without fear of damage.

@mskiwii

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♬ original sound – Ms Kiwi

Boil water and add the coffee powder to make a strong black coffee. Let it cool down. In a bowl, mix the henna powder and coffee. Then, add the yogurt and stir until smooth. 

Apply this mixture evenly to your hair and cover it with a shower cap. Leave it on for 1-2 hours. Rinse with a mild shampoo and water for a shiny, brown finish.

Bhringraj oil, often called “false daisy,” is well-known for its many health benefits. This natural oil is a go-to remedy for promoting healthy hair. Studies suggest that using Bhringraj oil can help keep your hair dark and delay the appearance of white or grey hairs.

It works by nourishing the scalp and hair follicles, which helps maintain your hair’s natural colour for longer.

Recent research has demonstrated that fo-ti, a medicinal plant from traditional Chinese medicine, possesses properties that can potentially prevent hair from greying and provide other anti-aging benefits when consumed as a supplement.

Advocates of fo-ti also suggest that it may be effective in restoring natural hair pigmentation. However, achieving these color-related benefits requires patience, as noticeable results may take several months of consistent use.

This ancient remedy, long cherished in traditional practices, can be a natural aid in preventing premature greying of the hair. The leaves, commonly known as curry leaves, are readily available online or at grocery stores.

To harness their benefits, you can blend the curry leaves with a carrier oil, such as olive or coconut oil, creating a nutrient-rich mixture. Apply this blend to your scalp and hair, massaging gently to ensure thorough coverage.

This natural concoction works to maintain your hair’s pigment by nourishing the hair follicles and potentially slowing down the greying process. With regular use, you may find your hair staying darker and more vibrant, holding on to its natural colour for a longer period of time.

Black tea has been used as a natural remedy for maintaining hair color. Rich in antioxidants and tannins, black tea can help to darken hair and add shine. To use black tea for your hair, brew a strong pot of black tea and let it cool. Once it’s cool, pour the tea over your hair, ensuring that it’s completely soaked.

You can also mix black tea with your conditioner or add a few drops of essential oil for extra nourishment. Leave the tea in your hair for at least an hour before rinsing it out with cool water.

This simple and natural treatment can help to enhance your hair’s natural color and lustre, making it a great alternative to chemical dyes. Regular use can lead to noticeable results, giving your hair a richer, more vibrant appearance.