Happy Birthday to Kate Henshaw who turns 49 today. At 49 the actress looks better than most of us hope to at 30 but of course, a consistent workout routine is the secret to her ageless ...
For ladies who are serious about fitness, chic activewear is vital to fashion clothing. The choice of your clothes has a significant impact on your workout. It helps you in getting into the ...
Everyone desires to make exercise a habit but making it a reality is always the problem here. The fact remains it isn’t difficult to start a fitness routine. Anyway, these simple tips will ...
Chika Ike has a way of reminding us that gym isn't excluded when it comes to style. Remember when she took bikini dressing to next-level in a 2-piece pink swimsuit and pink fedora? The actress really ...
Whenever we see Omoni Oboli steps out — whether off-duty or one of those red carpet events, we start to feel inspired. Not only does she slips into different variation of mini skirts with ...
Finding the motivation to get to the gym can be extremely difficult, and sometimes almost impossible, especially after a long work day or when gym is not just on the top of your ...
For those of us who live life in the gym, innovative activewear brand Athos has something special that can make your workout life much better: A high-tech apparel designed to monitor ...
At this point, it's no big secret that Nigerian celebrities are investing most of their time in working out - because keeping fit is on the top of their New Year resolution. From Chika Ike, ...