Lifestyle

5 Ways to Prep Your Body for the Swimsuit Season

The cold months are far behind us, the weather is hot and humid and our appetite is slowly changing to suit the season. With that in mind, we begin to switch up our daily routine when most of us feel the need to shed those few extra pounds, tan ...

Omotola Jalade Strikes a Pose in Front of Eiffel Towel in a Blue Blazer

  Omotola Jalade is currently on a tour in Paris and that involves reconnecting with friends, visiting the symbolic landmarks of the fashion capital and snapping lots of Instagram-worthy pictures. One of the places the Nollywood actress has ...

3 Reasons to Have a Regular Body Massage

  Massage is associated primarily with pleasure, relaxation, and relaxation. Almost everyone dreams about him after a long and difficult day, while massage treatments bring a number of health benefits. Amongst the diseases and diseases ...

9 Questions to Ask Before Getting Married

  One of the hardest, as well as the most important decisions to make, is to get married because like other decisions in the group, it will have a significant influence on your life. To get married, you will have to consider several aspects. ...

Is There a Health Benefit to Sleep Tracking?

Sleep tracking is a basic feature of many fitness trackers, smartwatches, and other wearable technology. It can be fun to see your sleep tracked by the hour, but how can you know you rolled over four times during the night help you sleep better? The ...

Cleaning Your Wardrobe In Preparation For Spring

  Having a lot of clothes is a goal for many.  But unfortunately, unlike super-rich people, most of us can’t afford a big walk-in closet with shelves, cabinets, and nooks. Instead, we have to be meticulously organized and clean the wardrobe ...

5 Fashion Habits That Are Affecting Your Health

  A lot of women suffer for their fashion, putting their bodies through things, and into things, that are not necessarily the ideal situations for the physical comfort. Fashion can be a real killer sometimes, that’s what they say, but have ...

6 Easy Ways to Stay In Shape During Vacation

  Vacation is the time to relax and have fun without the rigors of work. It will also be a time to switch off, unleash, and disconnect. You want a break from your diet, from the gym and your usual limitations. But ...

Ashley Graham Covers Harper’s Bazaar Latest Issue With Seriously Body Positivity Words

  She is no stranger when it comes to shaking up body image and beauty standards, and if not the most talk-about curvy models out there, Ashley Graham is certainly a role model for her continuous fight for more diversity in fashion. The ...